Spring Body Prep

So the winter is over and it’s that time of year to bare some extra skin….here are some tips to help you get ready.

Exfoliate – This is the key getting a healthy glow.Exfoliating removes dry dead skin, increases circulation and improves the appearance of cellulite.There are two ways – body brushing and body scrubs.

When body brushing, using a natural bristle brush start at the feet and working in circular motions towards the heart. Body brushing is great for combating cellulite if done regularly.

There are tons of scrubs out there, here are a few types:
~ Sugar Scrub – Best for sensitive dry skin

Coconut-Lime-Sugar-Scrub-from-Our-Best-Bites

~ Coffee Body Scrub – Best for areas of cellulite

Coffee-Body-scrub

~ Salt Body Scrub – Best for acne prone skin with pimples

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~ Oatmeal Scrub – Best for Oily skin prone to pimples

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So Happy Scrubbing!

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